Cleansing and Fasting
Greet the Seasons With a Juice Fast
If you want to be healthy for the long-term, you have to make health a habit. Trust me–if you leave your health up to chance, you won’t like the results you get. And as wonderful as juicing and doing a single juice diet can be, you haven’t seen anything until you’ve made cyclical juice fasting [...]
10 Reasons Why You Should Cleanse
The human body has built-in mechanisms that allow it to repair and rebuild from the slings and arrows of life on Earth. Cleansing is a process whereby you cut down your food intake and allow your digestive tract to turn from constantly digesting food to assisting all the other systems in your body with the [...]
Juice Diet or Master Cleanse: Which is Better?
Are you interested in detoxing but not quite sure where to start? There are just so many options. So many cleanses, fasts and detox diets to choose from. Out of the many available cleansing options, today we’re going to look at two popular cleanses: the juice diet or the . Which is better? Let’s investigate… [...]
Juice Diet Detox Symptoms:
How to Weather the Healing Crises
That Come on a Fast
If you’re following the juice diet closely, then you’ll likely encounter a few detox symptoms along the course of your cleansing process. The signs of detox range from subtle and easily tolerable things like a white or yellow tongue, bad breath and mild fatigue right on to more intense signals like headaches, stomach cramps, vomiting, [...]
Who Shouldn’t Juice Fast?
Folks, respect the power of juice fasting, fasting in general and the intense detox process that can ensue whenever you deeply engage your body’s natural capacity for self-healing. I firmly believe that the juice diet is one of the absolute best ways *almost* anyone can use to cleanse, reset and recharge from the wear and [...]
What Is a Juice Fast Like?
Today, I’m very happy to bring you an interview with a friend of mine named Claudia Peralta. Claudia recently conducted a 12-day juice fast. I kept in touch with her as she went through the ups and downs of her recent cleanse, and I thought it’d be a fantastic thing to interview her about her [...]
A Powerful Juice Fasting Plan You Can Easily Follow
Juice fasting doesn’t have to be complicated. You can do it while maintaining most of your usual life responsibilities and activities. The whole point of a juice fast is to leave you with enough energy to be able to stay involved in your life. You can drink less juice to increase your cleanse’s intensity, and [...]
Fasting to Lose Weight: Does it Work?
In this article, I’m going to look at something that a lot of people are curious about: does fasting to lose weight actually work? I have a decade of experience fasting, and I have participated in helping several other people conduct their first fasts. So I’m speaking from personal experience here as well as a [...]
Wheatgrass Juicer: A Different Breed of Juicer
With all the talk I’m putting in here about the juice diet, I’d be remiss if I didn’t mention wheatgrass. Wheatgrass has been popular among certain circles for decades. As its name implies, it is the young grass of the wheat plant. The same wheat plant we consume for food in the form of bread [...]
What’s the Lemon Juice Diet and How Does it Relate to Juicing?
Juicing, fasting, cleansing and various programs that aim to do one or all of those things are often hard to keep separate. One of the most popular cleansing methods is called the Master Cleanse, otherwise known as the lemon juice diet or lemon detox diet. Now, the Master Cleanse has very little to do with [...]
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Green Juice Recipes:
The Form Underneath Every Green Juice - Greet the Seasons With a Juice Fast
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