Green Juice Recipes:
The Form Underneath Every Green Juice
Today, let’s master the fine art of crafting the best green juice imaginable. Making a green juice really isn’t hard. It does take time, and we can set things up so that you can efficiently make a fresh green juice in the minimum amount of time necessary. For starters, the most important thing you need [...]
Greet the Seasons With a Juice Fast
If you want to be healthy for the long-term, you have to make health a habit. Trust me–if you leave your health up to chance, you won’t like the results you get. And as wonderful as juicing and doing a single juice diet can be, you haven’t seen anything until you’ve made cyclical juice fasting [...]
Is Organic Important?
Organic food costs more. It’s harder to find (for most of us). Food grown organically usually looks less “perfect.” So here’s the question we all want to know: Is organic important? i.e. Should you spend your hard-earned cash on more expensive organic food? Let’s Spray Poisons on Our Foods! At a basic level, [...]
How to Get the Best Vegetables for Your Juice
Let’s talk about where your food comes from. As you go deeper in the journey of juicing, healthy weight loss and detoxification, you’ll become more and more interested in who grows your food and how they grow it. It’s empowering to discover more about the food you eat. The health information, yes–whether it’s good or [...]
Mono-Juice Recipes
“To Lengthen Thy Life, Lessen Thy Meals” –Benjamin Franklin Here’s a health challenge for you: what if you could only eat one food at any given meal? If you’ve never heard of food combining, then this might sound incredibly strange to you. Food combining is the principle of only eating foods at a given time [...]
10 Reasons Why You Should Cleanse
The human body has built-in mechanisms that allow it to repair and rebuild from the slings and arrows of life on Earth. Cleansing is a process whereby you cut down your food intake and allow your digestive tract to turn from constantly digesting food to assisting all the other systems in your body with the [...]
Juice Diet or Master Cleanse: Which is Better?
Are you interested in detoxing but not quite sure where to start? There are just so many options. So many cleanses, fasts and detox diets to choose from. Out of the many available cleansing options, today we’re going to look at two popular cleanses: the juice diet or the . Which is better? Let’s investigate… [...]
Lose Weight Naturally (Without All the Pain and Suffering)
The secret to losing weight naturally lies in the innate wisdom of the human body. True nourishment feels good. The body loves being fed. The only problem comes with the question: What are you feeding your body? To the degree that you’ve fed your body foods that disagree with it (and we all know what [...]
Get Some Spring Water Into Your Life
If you’re concerned about your health, then you definitely want to think long and hard about where you get your water. Water is a deep subject. At first glance, it seems so simple–you just turn on the tap, and there it is! Maybe you filter your water before you drink it because you don’t trust [...]
My Current Favorite Green Juice Recipe
If you forced me to choose, here’s the juice I’d pick as my desert island selection. It’s profoundly powerful, it has a slight edge, a little tang and it leaves me feeling nourished every time I drink it. You can taste the health filtering directly into your cells when you drink this juice. The Ultimate [...]

